No matter the time of year, dandruff is always an unwelcome sight. Not only do you find it annoying to see it scattered on your scalp, hair strands, and sometimes even clothes, but you also feel embarrassed to have a flaky scalp while meeting someone or going out. Things get worse when you also start experiencing hair loss. Is dandruff on your scalp to blame for this hair loss?
While in most cases, dandruff doesn’t cause hair loss directly, it causes itchiness that leads to scratching. Scratching your scalp frequently can harm your hair follicles and that, in turn, may lead to some hair loss. Though, it doesn’t lead to complete baldness, dandruff can expedite hair loss in people with androgenic alopecia.
How to Eliminate Hair Dandruff and Prevent It
Reducing and preventing dandruff gives you great relief in itchiness. It will reduce the urge to scratch and protect your hair follicles against further damage. There are several things, such as hair-washing habits and underlying skin conditions that can lead to dandruff.
If you are not sure what’s causing your dandruff, you can make an appointment with your doctor or dermatologist. They can help determine if your dandruff is simply a matter of washing hair too frequently or not enough and also check for signs of an underlying problem, such as Dry Skin, Seborrheic Dermatitis, Malassezia, or Contact Dermatitis.
Once you figure out the underlying reason for your dandruff, you can treat it more effectively.
5 Tips to Eliminate Dandruff
- Use a shampoo that specifically treats dandruff and itchiness
If you are tired of using ordinary shampoo for dandruff removal but didn’t get results, then try a specialty shampoo which is exclusively formulated to eliminate dandruff and itchiness. For instance, you can buy Blue cap shampoo online that helps revitalize the skin on the scalp and provides essential nutrients and minerals for a healthier scalp. As a result, you will benefit from reduced itching and reduced skin flaking within two to three weeks. Besides, it also promotes hair growth by balancing the activity of scalp cells.
- Enhance moisture to hydrate your scalp
Regardless of the underlying cause of your dandruff, it is vital to moisturize your scalp. This step is especially important when using medicated shampoos as they might lead to hair drying when used regularly. Massage your scalp with hair oil and rinse it out. However, you should not use oils on your scalp if you are suffering from seborrheic dermatitis. Extra oil can sometimes worsen your condition.
- Don’t use hair products that irritate your skin
Hair dye, preservatives, fragrances, and other hair products often contain ingredients which can irritate sensitive skin. Sometimes, they may lead to contact dermatitis. Even if you have used the same product without any problems, consider changing your routine if your notice dandruff.
- Manage stress and stay happy
Though stress doesn’t directly cause dandruff, it weakens your immune system over time. As a result, stress may make your scalp more sensitive. So, try stress reducing techniques and stay happy.
- Get a little sunshine
While ultraviolet rays cause premature aging and increase your risk of skin cancer, a little bit of sunshine may be good for your scalp.
Having dandruff often hurts your confidence level. Luckily, dandruff is not permanent and can be reduced or completely removed by following good hair practices and using suitable dandruff reducing shampoo.